Every young person deserves to thrive.

We equip youth and young adults with the skills, support, and science-backed programs to build resilience, discover their purpose, and show up as their best selves.

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The Problem

The youth mental health crisis is real. The need is urgent.

1 in 5

Youth experience a mental health condition each year

42%

Of high schoolers report persistent sadness or hopelessness

70%

Of young athletes quit sports by age 13 due to burnout

This is the gap that The Person First was built to close.

Our Approach

Whole-Person Wellness.
One Proven Framework.

Built on 30+ years of performance science pioneered by Dr. Jim Loehr, we’ve taken his life’s work and made it accessible to every young person, regardless of background.
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Using a whole-person approach, we work to develop the physical, emotional, mental, and spiritual dimensions of each young person.

Physical

Building resilient, energized bodies

Emotional

Developing self-awareness and regulation

Mental

Strengthening focus, mindset & cognition

Spiritual

Connecting to purpose, values & identity

Our Impact

From 0 to 13,000
in just three years.

What started as a vision in 2022 has grown into a global movement that reaches young people across 5 countries and 3 continents, with 20,000+ projected by 2026.

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13,000+

young people reached

countries, 3 continents

partnerships across athletics, arts & academics

40+

years of research behind every program

Who We Serve

Reaching young people. Empowering communities.

We meet young people where they are and equip the adults and organizations around them to help them thrive. If you believe in the next generation, there’s a place for you here.

Young Adults (14+)

Discover your purpose, build your resilience, and find your people.

Coaches & Teachers

You matter more than you know. We give you the tools to show up when it counts.

Partners

Bring whole-person development to your organization or community.

Donors

Fuel the mission. Your support makes this possible for every young person, regardless of means.

Testimonials

Real people. Real change.

My experience at The Person First was inspiring, eye-opening and a reminder of the role our minds, and our mental health play in our ability to perform and create. I got to work with amazing mentors and meet talented friends, who showed me I wasn't alone in my struggles as a musician and as a person.

Becca Bartlett

Singer-songwriter

The Person First was so important in reminding me that my worth comes from who I am rather than what it is that I do. The sense of community and a shared motivation to become better versions of ourselves made the mentor meetup so impactful. I am so grateful to have been given the opportunity to meet so many amazing people and for the chance to truly reflect on who I am and where I want to be.

Amelia Honer

Professional tennis player

The Person First definitely reshaped how I took care of myself as a performer and artist. Things such as learning how to prevent burn out, positive mindsets, finding purpose, and so much more. I was surrounded by the most inspiring people and will take everything I learned in those few days to use towards my career.

Summer Bennett

Singer-songwriter

Free Course

Reaching Your Fullest Potential

A free course grounded in 40+ years of performance science, for everyone who shows up for young people every day.

Join parents, educators, coaches, and mentors who are transforming the way they lead, starting with themselves. Through this course, you’ll build practical skills in purpose, self-awareness, and energy management that create real impact in your life and in the lives of those you serve.

Free to access. Take the first step.

Enroll Now

Ready to make a difference?

Whether you give, partner, or share, you’re helping build a future where every young person feels seen, supported, and able to thrive.

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